Category Archives: Healthy Office

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Use Office Supplies for Portion Control

Ever since I saw this article about using office supplies for portion control I have been comparing the food I’m eating, while I’m working, to the supplies on my desk. It’s great to have an obvious visual sitting right in front of you, reminding you

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better posture at work

Every few weeks it’s something new. One week it will be feeling guilty about eating too much candy, another week I will be going to bed too late, and the past few weeks – it’s been all about feeling guilty about my bad posture. When